:root{font-family:-apple-system,BlinkMacSystemFont,Hiragino Sans,Noto Sans JP,sans-serif;color:#171717;background:#fff;font-synthesis:none;--accent:#ddb52d;--soft:#f7ebc3;--surface:#f5f5f5;--border:#e4e4e4;--muted:#666;--ink:#806000;--digits:ui-rounded,"SF Pro Rounded",-apple-system,BlinkMacSystemFont,sans-serif;font-size:15px;line-height:1.6;color-scheme:light}*{box-sizing:border-box}body{margin:0;-webkit-tap-highlight-color:transparent}button,input,select,textarea{font:inherit;color:inherit}button,a,input,select,textarea{touch-action:manipulation}button{cursor:pointer}button{border:0;background:transparent;text-align:inherit}button:disabled{cursor:default;opacity:.45}a{color:inherit}input,textarea,select{min-width:0;max-width:100%;background:#fff;border:1px solid #bcbcb6;border-radius:12px;padding:12px;width:100%;font-size:16px}textarea{resize:vertical;line-height:1.7}input::placeholder,textarea::placeholder{color:#777}button:focus-visible,a:focus-visible,summary:focus-visible{outline:3px solid var(--ink);outline-offset:3px}input:focus,select:focus,textarea:focus{outline:2px solid var(--ink);outline-offset:1px}h1,h2,h3,p{margin:0}h1{font-size:34px;letter-spacing:-1.2px;line-height:1.3;font-weight:800}h2{font-size:16px;letter-spacing:-.2px}h3{font-size:15px;line-height:1.5;font-weight:700}small{font-size:12px}svg{flex-shrink:0}ol{margin:0;padding-left:1.4em}li+li{margin-top:8px}summary{cursor:pointer;min-height:44px;align-content:center;font-size:13px;font-weight:600}details[open]>summary{margin-bottom:10px}summary::marker{color:var(--ink)}button strong{font-weight:700}.skip-link{position:fixed;top:-100px;left:16px;z-index:100;padding:12px;background:var(--accent)}.skip-link:focus{top:12px}.visually-hidden{position:absolute!important;clip:rect(0,0,0,0);clip-path:inset(50%);width:1px!important;height:1px!important;overflow:hidden;white-space:nowrap}.sidebar{width:235px;position:fixed;inset:0 auto 0 0;border-right:1px solid var(--border);padding:34px 25px;display:flex;flex-direction:column;background:#fff;z-index:20}.brand{display:flex;gap:13px;align-items:center;text-decoration:none;font-size:17px;font-weight:800;letter-spacing:-.6px;line-height:1.25}.brand-mark{display:block;background:var(--accent);width:52px;height:52px;border-radius:16px;font-size:36px;font-weight:850;letter-spacing:-3px;padding:1px 0 0 9px;line-height:1.35}.brand-mark span{font-weight:900}.sidebar-caption{font-family:ui-monospace,monospace;letter-spacing:1.2px;font-size:9px;margin:31px 0 26px;color:var(--muted)}.sidebar nav{display:grid;gap:8px}.sidebar nav button{display:flex;align-items:center;gap:14px;min-height:53px;padding:0 15px;border-radius:14px;font-weight:600;color:var(--muted)}.sidebar nav button small{margin-left:auto;font-family:ui-monospace,monospace;font-size:10px;font-weight:400}.sidebar nav button.active{background:var(--accent);color:#171717}.sidebar nav button:hover:not(.active){background:var(--surface)}.sidebar-bottom{margin-top:auto;font-size:10px;color:var(--muted)}.sidebar-bottom .status-dot{background:var(--accent);margin-right:7px}.sidebar-bottom p{margin-top:25px;font-size:17px;font-weight:800;line-height:1.35;letter-spacing:-.3px;color:#bcbcb8}.app-content{margin-left:235px}.topbar{height:70px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between;margin:0 44px;color:var(--muted);font-family:ui-monospace,monospace;font-size:10px;letter-spacing:1.5px}.page{padding:36px 44px 60px;max-width:850px;margin:auto;outline:0}.page-home{max-width:1250px}.page-heading{margin-bottom:27px}.eyebrow{font-family:ui-monospace,SFMono-Regular,monospace;font-size:9px;letter-spacing:1.6px;font-weight:500;line-height:1.5}.page-heading>.eyebrow{display:flex;align-items:center;margin-bottom:16px;color:#64645e;gap:7px}.dash{display:inline-block;width:16px;height:3px;background:var(--accent)}.section-code{margin-left:auto;border:1px solid var(--border);padding:3px 8px;border-radius:6px;font-size:10px;letter-spacing:0}.page-heading p{color:var(--muted);font-size:12px;margin-top:9px}.stack{display:flex;flex-direction:column;gap:18px}.small-gap{gap:12px}.panel{border-radius:22px;border:1px solid var(--border);padding:20px;background:#fff}.mustard{background:var(--accent);border-color:var(--accent)}.soft{background:var(--soft);border-color:var(--soft)}.label{display:block;font-size:12px;font-weight:600;line-height:1.5;color:#4c4c46}.hint{font-size:12px;color:var(--muted);line-height:1.7}.optional{font-size:10px;color:var(--muted);font-weight:400;margin-left:5px}.two-columns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.three-columns{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.two-columns>.panel{min-width:0}.metric-card{padding:19px 20px}.metric-number{font-family:var(--digits);font-size:34px;font-weight:750;letter-spacing:-1.5px;line-height:1.35;margin-top:9px;overflow-wrap:anywhere;font-variant-numeric:tabular-nums}.metric-number small{font-family:inherit;font-size:12px;letter-spacing:0;margin-left:6px;font-weight:500;color:#666}.section-title{display:flex;justify-content:space-between;align-items:center;gap:14px;margin-top:5px;min-height:28px}.section-title .eyebrow{color:#777;font-size:8px;text-align:right;flex-shrink:0}.section-with-action{display:flex;align-items:center;justify-content:space-between;gap:8px}.section-with-action .section-title{flex:1}.section-with-action .section-title .eyebrow{display:none}.primary{display:flex;align-items:center;justify-content:space-between;width:100%;min-height:54px;border-radius:30px;background:var(--accent);font-weight:700;padding:13px 24px;gap:12px;border:1px solid var(--accent)}.primary:hover{background:#e5bf3e}.secondary{display:flex;justify-content:center;align-items:center;gap:9px;min-height:50px;width:100%;background:var(--surface);border:1px solid #e9e9e6;border-radius:28px;font-size:13px;font-weight:650;padding:11px 16px}.secondary:hover{background:#ecece9}.text-button{display:inline-flex;align-items:center;justify-content:center;gap:6px;min-height:44px;font-size:12px;color:#665000;font-weight:650;padding:6px 0}.text-button:hover{text-decoration:underline}.icon-button{width:44px;height:44px;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;border-radius:50%}.icon-button:hover{background:#f0f0ec}.danger-button{display:flex;align-items:center;justify-content:center;gap:8px;min-height:48px;color:#b42318;font-size:13px;padding:10px;border-radius:14px}.danger-button:hover{background:#fff2ef}.empty{display:flex;gap:11px;background:var(--surface);padding:22px 18px;border-radius:18px;color:#666;align-items:flex-start;font-size:13px;line-height:1.8}.empty>svg{margin-top:3px;color:#8b8060}.empty .text-button{padding-bottom:0}.error{color:#a72317;background:#fff0ec;border:1px solid #f0c9c2;border-radius:12px;padding:12px 14px;font-size:13px;line-height:1.8;overflow-wrap:anywhere}.home-layout{display:grid;grid-template-columns:minmax(0,1.12fr) minmax(0,1fr);gap:30px;align-items:start}.weight-hero{position:relative;overflow:hidden;display:block;text-align:left;width:100%;min-height:267px;padding:24px;border:0}.hero-head{display:flex;align-items:center;justify-content:space-between;position:relative;z-index:1;margin-bottom:30px}.hero-label{font-size:13px;font-weight:650;position:relative;z-index:1}.hero-number{font-family:var(--digits);font-size:76px;letter-spacing:-5px;font-weight:800;line-height:1.15;position:relative;z-index:1;font-variant-numeric:tabular-nums;overflow-wrap:anywhere}.hero-number small{font-size:20px;letter-spacing:-.5px;margin-left:9px;font-weight:600}.hero-foot{position:relative;z-index:1;font-size:11px;display:flex;align-items:center;gap:6px;margin-top:21px;flex-wrap:wrap}.status-dot{display:inline-block;width:5px;height:5px;border-radius:50%;background:#171717;flex-shrink:0}.delta{margin-left:auto;font-size:10px;background:#ffffff52;padding:4px 8px;border-radius:12px}.track{position:absolute;width:180px;height:250px;right:-26px;bottom:4px;opacity:.15;color:#171717;transform:rotate(-18deg)}.activity-strip{display:flex;align-items:center;gap:14px;padding:4px 2px;font-size:12px}.activity-strip>strong{font-family:var(--digits);font-size:27px;letter-spacing:-1px}.activity-strip>strong small{font-family:inherit;font-weight:500;font-size:11px;letter-spacing:0;margin-left:4px}.week-dots{display:flex;gap:6px;margin-left:auto}.week-dots i{width:8px;height:8px;display:block;border-radius:50%;background:#e7e7e4}.week-dots i.active{background:var(--accent)}.shoe-link{display:flex;align-items:center;gap:15px;width:100%;padding:14px 4px}.shoe-link>span{flex:1}.shoe-link strong{display:block;font-size:13px}.shoe-link small{display:block;color:var(--muted);font-size:11px;margin-top:2px}.home-secondary{gap:15px}.home-note{margin-top:15px;padding-top:25px;border-top:1px solid var(--border)}.home-note .eyebrow{font-size:8px;color:#6e6e64}.home-note p{font-size:14px;font-weight:650;margin:10px 0}.home-note>span:last-child{color:var(--muted);font-size:10px}.entry-list{display:flex;flex-direction:column;gap:10px}.entry-row{display:flex;align-items:center;gap:12px;width:100%;padding:15px 14px;border-radius:18px}.entry-row:hover{background:#fafaf8}.icon-square{width:42px;height:42px;display:flex;align-items:center;justify-content:center;background:var(--surface);border-radius:13px;flex-shrink:0}.entry-copy{flex:1;min-width:0}.entry-copy strong{display:block;font-family:var(--digits);font-size:16px;font-weight:700;letter-spacing:-.2px}.entry-copy>span{font-size:10px;color:var(--muted);display:block;margin-top:3px}.best-preview{display:flex;align-items:flex-start;gap:12px;background:var(--soft);border-color:var(--soft);width:100%;padding:18px}.best-preview>div{flex:1;min-width:0}.best-preview span{display:block;font-size:11px;line-height:1.6;overflow-wrap:anywhere}.best-preview strong{display:block;font-family:var(--digits);font-size:29px;line-height:1.5;letter-spacing:-1px}.best-preview small{font-size:10px;color:#665a32}.offline-status{font-size:10px;text-align:center;color:#777;margin-top:30px}.segments{display:flex;gap:4px;padding:5px;background:var(--surface);border-radius:28px;min-height:48px;width:100%}.segments button{flex:1;min-width:0;min-height:38px;text-align:center;font-size:12px;font-weight:650;border-radius:24px;padding:7px 4px;white-space:normal}.segments button.selected{background:var(--accent);color:#171717}.segments button:hover:not(.selected){background:#e9e9e6}.date-field{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:5px 10px;font-size:12px;color:var(--muted);padding:2px 0}.date-field>input{font-size:13px;width:auto;flex:1 1 180px;max-width:255px;padding:10px 9px;min-height:44px;background:var(--surface);border-color:transparent}.date-field small{font-size:9px}.number-field{display:block;min-width:0}.number-input{display:flex;align-items:baseline;gap:6px;margin-top:8px}.number-input input{font-family:var(--digits);font-size:34px;font-weight:750;letter-spacing:-1.5px;border:0;border-bottom:1px solid #cecec6;border-radius:0;padding:5px 1px;line-height:1.25;background:transparent;min-width:0;font-variant-numeric:tabular-nums}.number-input>span{font-size:12px;color:#666;flex-shrink:0}.number-field>.hint{display:block;margin-top:10px}.body-hero{padding:23px}.body-hero>.eyebrow{display:block;margin-bottom:25px}.hero-field .number-input input{font-size:69px;font-weight:800;letter-spacing:-4px;border-color:#0003;padding-bottom:6px}.hero-field .number-input{gap:10px}.hero-field .number-input>span{font-size:21px;color:#272719}.mustard input::placeholder{color:#75621f}.mustard .hint,.mustard .label{color:#463a12}.mustard .number-input>span{color:#463a12}.time-inputs{display:grid;grid-template-columns:1fr 1fr;gap:9px}.time-inputs .label{display:none}.time-inputs .number-input{gap:3px}.time-inputs .number-input input{font-size:30px}.run-fields>.panel{padding:19px 16px}.select-field{display:flex;flex-direction:column;gap:9px}.select-field select{font-size:13px;min-height:46px;background:#fafaf8;white-space:nowrap;text-overflow:ellipsis;padding-right:24px}.inline-add{margin-top:9px}.add-row{display:flex;gap:9px;align-items:center}.add-row input{flex:1;min-width:0}.add-row button{font-size:13px;background:var(--accent);border-radius:12px;min-height:46px;min-width:55px;padding:8px 12px;font-weight:650}.text-field{display:flex;flex-direction:column;gap:8px}.text-field input{background:#fafaf8}.value-row{display:flex;justify-content:space-between;gap:18px;align-items:center;padding:9px 2px;border-bottom:1px solid #efefec;font-size:12px;min-height:42px}.value-row>strong{text-align:right;font-family:var(--digits);font-size:16px;overflow-wrap:anywhere;min-width:0}.value-row small{display:block;font-size:10px;font-weight:500;color:var(--muted)}.value-row>.text-button{margin:-8px 0;text-align:right;line-height:1.5}.note-field{display:block}.note-field textarea{border:0;padding:9px 0 0;border-radius:0;font-size:14px;background:transparent}.form-footer{text-align:center;font-size:10px;color:#888;margin-top:-7px}.lift-heading{display:flex;align-items:center;gap:10px;margin-bottom:18px}.lift-heading h3{flex:1;min-width:0;overflow-wrap:anywhere;font-size:13px}.index-tag{display:inline-flex;align-items:center;justify-content:center;background:var(--soft);width:28px;height:28px;font-family:ui-monospace,monospace;font-size:10px;border-radius:8px;flex-shrink:0}.row-tools{display:flex;gap:0;margin-right:-8px}.row-tools .icon-button{width:33px}.lift-card{padding:17px}.lift-card .number-input input{font-size:28px;letter-spacing:-1px}.lift-card .number-input{gap:4px}.lift-card .number-input>span{font-size:10px}.lift-card .number-field>.label{font-size:10px}.choice-row{display:flex;justify-content:space-between;align-items:center;gap:12px;border-bottom:1px solid var(--border);font-size:13px;min-height:45px}.choice-row:hover{color:var(--ink)}.range-label{display:flex;justify-content:space-between;align-items:center;font-size:11px;font-family:ui-monospace,monospace;color:var(--muted)}.chart-card{padding:20px 18px 10px}.chart-heading{display:flex;justify-content:space-between;gap:10px;align-items:center;margin-bottom:10px}.chart-heading h3{font-size:13px}.chart-heading span{font-size:10px;color:var(--muted)}.chart-card svg{width:100%;display:block;overflow:visible}.chart-card svg text{font:9px ui-monospace,monospace;fill:#777}.chart-values{border-top:1px solid #f0f0ec}.chart-values summary{font-size:11px;color:#666}.chart-values select{font-size:13px}.chart-values p{font-size:12px;padding:10px 0;color:var(--muted)}.analysis-hero{display:flex;flex-direction:column;gap:12px;padding:22px}.analysis-hero .hero-number{font-size:62px;letter-spacing:-3px}.analysis-hero>.eyebrow{font-size:8px}.toggle-row{display:flex;justify-content:space-between;align-items:center;gap:16px;min-height:46px;font-size:12px}.toggle-row small{display:block;font-size:10px;color:var(--muted)}.toggle-row input{width:20px;height:20px;accent-color:#806000;flex-shrink:0}.pair-card{padding:19px}.pair-values{display:flex;align-items:baseline;gap:10px;font-family:var(--digits);font-size:25px;letter-spacing:-.8px;font-weight:650;flex-wrap:wrap;line-height:1.5}.pair-values>.arrow{font-size:19px;font-weight:400;color:var(--muted)}.pair-values>span:first-child{color:#666}.pair-card>p{font-size:13px;font-weight:650;margin:8px 0 14px}.pair-card p>small{color:var(--muted);font-weight:400}.pair-sources{border-top:1px solid var(--border);padding-top:6px}.pair-sources button{display:flex;align-items:center;gap:7px;font-size:10px;min-height:44px;width:100%}.pair-sources button>span{flex:1}.record-details{padding:12px 17px}.record-details>.entry-row{margin-top:8px}.record-details>summary{font-size:12px}.calendar{padding:15px}.calendar-heading{display:flex;align-items:center;justify-content:space-between;margin-bottom:13px}.calendar-heading h2{font-family:var(--digits);font-size:17px;font-weight:700}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px 0}.week-labels{grid-column:1/-1;display:grid;grid-template-columns:repeat(7,1fr);text-align:center;color:#888;font-size:10px;margin-bottom:7px}.calendar-grid>button{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;height:47px;min-width:0;border-radius:12px;padding:4px;font-family:var(--digits);font-size:15px;font-weight:600;gap:5px}.calendar-grid>button.outside{color:#b7b7b1}.calendar-grid>button.today>span{text-decoration:underline;text-underline-offset:4px}.calendar-grid>button.selected{background:var(--accent);color:#171717}.calendar-marks{display:flex;justify-content:center;gap:2px;min-height:4px}.calendar-marks b{width:4px;height:4px;border-radius:50%;background:#171717}.calendar-marks .body,.calendar-key .body{background:#8c721b}.calendar-marks .run,.calendar-key .run{background:#171717}.calendar-marks .strength,.calendar-key .strength{background:#989894}.calendar-key{border-top:1px solid var(--border);display:flex;align-items:center;gap:13px;margin-top:12px;padding-top:5px;font-size:9px;color:#666}.calendar-key>span{display:flex;align-items:center;gap:4px}.calendar-key i{display:block;width:4px;height:4px;border-radius:50%}.calendar-key .text-button{margin-left:auto;font-size:10px}.settings-links{padding:0 18px}.settings-links button{display:flex;align-items:center;gap:13px;width:100%;min-height:83px}.settings-links button+button{border-top:1px solid var(--border)}.settings-links button>span{flex:1;font-size:14px;font-weight:650}.settings-links small{display:block;font-size:10px;font-weight:400;color:var(--muted);margin-top:3px}.page-settings .panel p{font-size:12px;line-height:1.85}.page-settings .panel .hint{font-size:11px}.instructions{font-size:12px;line-height:1.8}.health-note{display:flex;gap:13px;align-items:flex-start}.health-note p{margin-top:8px}.version{text-align:center;font-size:9px;font-family:ui-monospace,monospace;letter-spacing:1px;color:#888;margin-top:3px}.shoe-card{position:relative;text-align:left;background:var(--surface);border:0;width:100%;padding:23px}.shoe-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px}.shoe-top>.eyebrow{font-size:8px;color:#666}.shoe-card h3{font-size:15px;overflow-wrap:anywhere}.shoe-distance{font-family:var(--digits);font-size:49px;font-weight:780;letter-spacing:-2px;line-height:1.5;overflow-wrap:anywhere}.shoe-distance small{font-size:16px;letter-spacing:0;margin-left:6px;font-weight:500}.shoe-card>.hint{font-size:10px}.shoe-chevron{position:absolute;bottom:24px;right:23px}.exercise-name{display:flex;align-items:center;justify-content:space-between;gap:10px}.exercise-name strong{font-size:13px;overflow-wrap:anywhere}.tag{font-size:9px;border-radius:6px;background:var(--surface);padding:3px 7px;flex-shrink:0}.exercise-tools{display:flex;align-items:center;gap:5px;margin:6px -5px -6px}.exercise-tools .text-button{margin:0 auto;font-size:11px}.exercise-manager{padding:16px}.exercise-manager form{margin-top:13px}.detail-date{font-family:var(--digits);font-size:17px;font-weight:650}.detail-date small{margin-left:10px;font-size:9px;color:var(--muted);font-weight:400}.lift-detail{display:flex;gap:12px;align-items:flex-start}.lift-detail h3{margin-bottom:9px}.lift-detail strong{font-family:var(--digits);font-size:22px;letter-spacing:-.6px}.lift-detail small{font-size:12px;letter-spacing:0;font-weight:500;color:var(--muted)}.note-display p{white-space:pre-wrap;overflow-wrap:anywhere;font-size:14px;margin-top:7px}.modal{width:min(100% - 32px,510px);max-height:calc(100dvh - 48px);padding:0;margin:auto;border:1px solid #e3e3df;border-radius:27px;color:#171717;background:#fff;box-shadow:0 30px 80px #0002;overscroll-behavior:contain}.modal::backdrop{background:#17171361;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px)}.modal-top{display:flex;align-items:center;justify-content:space-between;padding:11px 17px 10px 24px;border-bottom:1px solid var(--border);position:sticky;top:0;background:#fff;z-index:10;gap:15px}.modal-top>span{font-size:15px;font-weight:700;overflow-wrap:anywhere}.modal-body{padding:24px}.modal.wide{width:min(100% - 32px,700px)}.saved-dialog{text-align:center}.saved-dialog .pair-card,.saved-dialog h3{text-align:left}.saved-dialog>h2{font-size:22px;line-height:1.6;letter-spacing:-.6px}.success-icon{width:76px;height:76px;border-radius:50%;background:var(--accent);display:flex;align-items:center;justify-content:center;margin:10px auto 6px}.saved-dialog>.text-button{margin-top:-8px}.toast{position:fixed;z-index:100;left:calc(50% + 115px);transform:translate(-50%,15px);bottom:25px;width:max-content;max-width:min(90%,470px);padding:13px 19px;border-radius:14px;background:#171717;color:#fff;font-size:12px;box-shadow:0 6px 24px #0002;visibility:hidden;opacity:0;transition:opacity .2s,transform .2s;pointer-events:none}.toast.visible{visibility:visible;opacity:1;transform:translate(-50%)}.status-banner{display:flex;align-items:center;justify-content:center;gap:8px;padding:9px 18px;background:var(--surface);font-size:11px;line-height:1.7}.status-banner>button,.status-banner>a{color:var(--ink);font-size:11px;min-height:32px;display:flex;align-items:center;gap:3px;font-weight:650;margin-left:5px}.demo-banner{background:#fff5d5}.startup{max-width:440px;padding:70px 24px;margin:auto;display:flex;flex-direction:column;gap:22px;text-align:center;align-items:center}.startup h1{font-size:26px}.startup p{font-size:13px;color:var(--muted)}.bottom-nav{display:none}@media(min-width:1250px){.home-layout{gap:40px}.weight-hero{min-height:294px;padding:27px}.hero-head{margin-bottom:32px}.weight-hero .hero-number{font-size:87px}.hero-foot{margin-top:25px}.home-secondary{gap:19px}.home-secondary .entry-row{padding:17px}.page-home{padding-top:43px}.page-home .page-heading{margin-bottom:33px}}@media(max-width:1100px)and (min-width:761px){.sidebar{width:200px;padding:28px 17px}.app-content{margin-left:200px}.page{padding:32px 27px}.topbar{margin:0 27px}.home-layout{grid-template-columns:1fr;max-width:520px;margin:auto}.home-note{display:none}.toast{left:calc(50% + 100px)}}@media(max-width:760px){.sidebar{display:none}.app-content{margin-left:0}.topbar{display:none}.page{padding:25px 20px calc(108px + env(safe-area-inset-bottom));max-width:550px}.page-home{padding-top:26px}.page-heading{margin-bottom:23px}.page-heading>.eyebrow{font-size:8px;margin-bottom:14px}.page-heading h1{font-size:31px;letter-spacing:-1.3px}.page-heading p{font-size:11px;margin-top:8px}.home-layout{display:flex;flex-direction:column;gap:25px}.home-layout>.stack{width:100%;gap:14px}.weight-hero{min-height:256px;padding:22px}.hero-head{margin-bottom:25px}.hero-number{font-size:76px}.hero-foot{font-size:10px;margin-top:20px}.delta{font-size:9px;padding:4px 7px}.track{right:-20px;bottom:-6px;width:170px;height:255px}.metric-card{padding:17px 18px;border-radius:20px}.metric-number{font-size:33px}.metric-number small{font-size:11px}.activity-strip{padding:2px 3px}.activity-strip>span:first-child{font-size:11px}.shoe-link{padding:9px 3px}.shoe-link small{font-size:10px}.home-secondary{padding-top:0}.section-title h2{font-size:15px}.home-note{margin-top:9px;padding-top:24px}.home-note p{font-size:13px}.bottom-nav{position:fixed;bottom:0;left:0;right:0;display:flex;align-items:stretch;justify-content:center;background:#fffffff5;border-top:1px solid #ecece8;z-index:25;padding:8px max(9px,env(safe-area-inset-right)) calc(7px + env(safe-area-inset-bottom)) max(9px,env(safe-area-inset-left));-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px)}.bottom-nav button{flex:1;max-width:110px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:48px;color:#777;padding:0;font-size:9px;font-weight:500}.nav-icon{width:44px;height:29px;display:flex;align-items:center;justify-content:center;border-radius:16px}.bottom-nav button.active{color:#171717;font-weight:700}.bottom-nav button.active .nav-icon{background:var(--accent)}.toast{left:50%;bottom:calc(83px + env(safe-area-inset-bottom));font-size:11px;max-width:calc(100% - 28px)}.stack{gap:16px}.small-gap{gap:11px}.segments button{font-size:12px}.modal{width:100%;max-height:calc(100dvh - 25px - env(safe-area-inset-top));margin:auto auto 0;border-radius:26px 26px 0 0;border:0;box-shadow:none}.modal-top{padding:10px 16px 9px 22px}.modal-body{padding:22px 20px calc(25px + env(safe-area-inset-bottom))}.modal .modal{max-height:calc(100dvh - 45px - env(safe-area-inset-top))}.number-input input{font-size:32px}.hero-field .number-input input{font-size:66px}.body-hero{padding:22px}.time-inputs .number-input input{font-size:29px}.three-columns{gap:12px}.lift-card .number-input input{font-size:26px}.lift-heading h3{font-size:12px}.record-details{padding:10px 14px}.page-analysis>.stack>.metric-card{padding:21px}.page-analysis>.stack>.metric-card>.metric-number{font-size:46px}.chart-card{padding:19px 16px 8px}.chart-heading h3{font-size:12px}.range-label{font-size:10px}.date-field>input{font-size:12px;max-width:220px}.date-field>span{font-size:11px}.date-field>small{font-size:8px}.run-fields>.panel{padding:17px 14px}.pair-values{font-size:23px}.page-settings .section-title{margin-top:9px}.status-banner{font-size:10px;padding:4px 12px}.status-banner>button,.status-banner>a{font-size:10px}.page-home .offline-status{margin-top:28px;font-size:9px}}@media(max-width:375px){.page{padding-left:17px;padding-right:17px}.hero-number{font-size:71px}.hero-foot{gap:4px}.delta{font-size:8px}.metric-number{font-size:30px}.panel{border-radius:20px}.hero-field .number-input input{font-size:62px}.time-inputs{gap:5px}.time-inputs .number-input input{font-size:26px}.three-columns{gap:10px}.lift-card .number-input input{font-size:24px}.modal-body{padding-left:17px;padding-right:17px}.date-field>input{max-width:206px}.entry-copy strong{font-size:15px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}.native-hero .hero-head{margin-bottom:19px}.native-hero .hero-head>span:first-child{display:flex;align-items:center;gap:9px;font-size:16px;font-weight:700}.hero-add{display:flex;align-items:center;justify-content:center;width:38px;height:38px;border-radius:50%;background:#fff9}.native-hero .hero-number{font-size:72px;font-weight:850}.hero-delta{position:relative;z-index:1;display:flex;align-items:center;justify-content:space-between;font-size:12px;font-weight:700;margin-top:15px;min-height:27px}.native-hero .hero-foot{display:flex;justify-content:space-between;border-top:1px solid #17171733;padding-top:14px;margin-top:15px;font-size:13px;font-weight:650}.native-hero .track{height:300px;width:220px;bottom:-25px;right:-40px;transform:rotate(15deg);opacity:.16}.activity-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.activity-cards button{background:var(--surface);border-radius:18px;padding:13px;display:flex;flex-direction:column;gap:10px;min-width:0}.activity-icon{background:var(--soft);width:34px;height:34px;border-radius:10px;display:flex;align-items:center;justify-content:center}.activity-cards button>span:nth-child(2){font-size:11px;font-weight:700}.activity-cards strong{font-family:var(--digits);font-size:26px;letter-spacing:-.8px;line-height:1.3;overflow-wrap:anywhere}.activity-cards small{font-size:11px;margin-left:4px;letter-spacing:0}.best-preview{align-items:center}.best-medal{display:flex!important;align-items:center;justify-content:center;width:44px;height:44px;background:var(--accent);border-radius:50%;flex-shrink:0}.best-preview strong{font-size:25px;line-height:1.25;margin-bottom:4px}.best-preview h3{margin-bottom:4px}.page-home .home-layout>.stack{gap:20px}.page-home .page-heading h1{font-size:40px;letter-spacing:-1.4px}.page-home .page-heading p{font-family:var(--digits);font-size:14px;margin-top:12px}.page-home .shoe-link{padding:2px}.native-hero{min-height:0;padding:22px}.page-home .home-secondary .section-title:first-child{margin-top:0}@media(max-width:760px){.page-home .home-layout>.stack{gap:18px}.native-hero .hero-number{font-size:67px}.native-hero .hero-head{margin-bottom:21px}.native-hero .hero-delta{font-size:11px}.native-hero .hero-foot{font-size:12px}.native-hero .hero-head>span:first-child{font-size:15px}.page-home .home-layout{gap:21px}.page-home .page-heading h1{font-size:38px}.page-home .page-heading p{font-size:13px}.activity-cards button{padding:12px 11px;border-radius:17px}.activity-cards button>span:nth-child(2){font-size:10px}.activity-cards strong{font-size:25px}.activity-cards{gap:9px}.best-preview strong{font-size:22px}.best-preview span{font-size:10px}}.metric-number{display:flex;align-items:baseline;flex-wrap:wrap;gap:3px 6px;line-height:1.3}.metric-number small{white-space:nowrap;margin-left:0}.metric-value{min-width:0;overflow-wrap:anywhere}.metric-value.compact{font-size:.8em;letter-spacing:-1px}.metric-value.tiny{font-size:.65em;letter-spacing:-.6px}